Dr. Fred Bisci (www.Fredbisci4health.com) speaks about the harm of eating late at night time and over eating. He confirms the daylight diet is the way to go.

Get Fred's book on his website above or on www.rawlife.com
For more information on The Daylight diet visit www.paulnison.com


4 thoughts on “50 Year Raw Vegan Doctor talks about The Daylight Diet, and good digestion

  1. I only eat 2 meals a day usually, and not after 5 usually either. I don’t have breakfast until lunch time usually.

    I eat very little, I’m a big advocate of caloric restriction myself.

    I fast once a month (36 hours) also, usually with fresh coconut water & lemon juice as the liquid.

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