Afterburn: also known in the world of fitness as the “afterburn effect”, simply put; The more intense the exercise, the more oxygen your body consumes afterward. The same could be true as you build up your spiritual self. After an intense teaching session, you need answers as more thoughts and questions consume you in your spiritual growth.
Rabbi Steve Berkson, director of MTOI, provides an opportunity for the Afterburn to take place by additional thoughts and insight about what he just taught as well as answering questions from the local congregation and those watching on the live stream.
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