This week I will talk about the raw food diet and supplements. They are necessary but what kind, how much and how do we even know if we need them? This video is the first of several I will do this week about this topic.
26 thoughts on “Can I Get All My Vitamins From A Raw Vegan Diet?”
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Great video!
I like your speculations
Plase upgrade your micophone my speakers are not the top brad but i have some dificult times to get your entire massage
I think it may be your speakers. No one else has issues.
Btw, can you give me a piece of advice? I’m a person who don’t eat animal products. I’ve checked my blood for many parameters and everything was fine. By any chance I’ve included to test Lipoprotein(a) and it was 2.5 times higher. Do you have any idea if I’m doing something wrong?
I am not sure, there are many other factors. I would contact Dr. Schandl and ask him to be sure.
Paul you never thought that maybe you dont get enough vitamins and minerals because you eat so little?
Hi Alex, I really don’t eat so little. I actually think people eat too much. For the amount of food I do eat, I still consume A LOT more fruits and vegetables than most people. There are many factors besides the diet. You do bring up a good point but I am sure that is not my issue. I will talk about this in a future video. Good question.
Do you have any suggestions, or scientific data in which I could show my professor about the benefits of a raw food diet? I felt she dismissed me based on lack of scientific data, upon mentioning a raw food diet.
Thank you, I understood you fine.:)
Everyone is low in six of the eight necessary sugars. I and so should everybody supplement that every day there glycoproteins & GlycoLipds on the cell surface of the 99.8% live cells in our body. This study of glycobiology is being now taught in every medical school in America.
+Rose Piotrowski Check out his site and also his other videos on my channel. testing for minerals in not enough.
Dr. David Jubb says he lives on Yerba Matte tea, bee pollen, honey, water and urine. He says he stopped eating in 1998. He is SUPER HEALTHY . What do you think?
I know him and he seems healthy but I don’t suggest living on just that.
Thanks for posting this. I greatly appreciate your responsible and honest approach! 🙂
I’m taking b12…I’ve been 95% raw for 6 months ,vegan for 5 years…I’d like to know what else I should take…I never had a blood test other than the regular one from the dr…I’d be interested in getting a more thorough one…but I don’t live in Florida
I can’t tell you until you get a good blood test.
how can I find a place that will give a good blood test? I’m in Arizona
You can do Dr. Schandl’s blood test through the mail.
Vit D (northern latitude), B12.
Is there a particular “blood analysis” you could request “anywhere” (we travel full time), and what specific things would we request to be tested?
Check out Dr. Shandel[s website and look at the longevity blood test. You can take it via the mail. See his videos on my channel.
I really appreciate you.
Paul what are your thoughts on hair mineral analysis. Also, the doctor who initiates it believes meat is a must for all vegans. Please provide your thoughts. Thank you.
Fantastic, great video. Thank you Paul.
hahha that made me laugh “Regan”! Thanks for the video! Really helpful!