As much as I wish many people knew about a raw vegan diet and its benefits, the truth is most people do not. In this video I answer common questions about the raw vegan diet to help you understand better how to eat this way.
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Music by Joseph Israel
Is it ok for a 2 year old to eat raw potato.?
for sure not a white potato raw but sweet potato if it is blended maybe but still not the best for digestion and a little too starchy. There are so many other things you can feed him. Also cooked sweet potato is okay if your baby is not all raw
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How do you clean out your body before you start eating raw or you don’t?
How little water do you drink as a raw vegan? Are you getting such a large amount of liquid that it drastically effects your water intake, or would you say you drink as much as a person not on the raw vegan diet? Thanks Paul