Eating Once a day for how long
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Music by Joseph Israel
Eating Once a day for how long
Get even more raw food health videos at my member site!
on …
on
on
Music by
Music by Joseph Israel
Paul, how many carbs calories and protein are you taking on the days you eat? how many times a day do you consider to be overeating?
You look younger
š thank your sharing this! Paul, Do you listen to the āAnthony Williamās medical mediumā podcast? SoundCloud carries it. He just did a show on fasting (water fasting, juice fasting, dry fasting, intermittent fading..) probably my fav show heās done so far. Youāll appreciate it given what your doing.
šš¤
How about maple sugar and coconut sugar?
Valerie Escabi As far as I know the sugar content in these drinks of nature are very low and donāt spike the insulin much.
A cleansing is good
Thank you š¤š¤š¤
Your stable weight is amazing!
Hey Paul just like your last published video (daylight diet) eating at night is no Bueno. Not good for restful sleep or elimination you know that with no doubt. Thanks. šš take it easy.
One meal a day at the end of the day after exercise is the greatest diet I have ever done. I was told fasting from food throughout the day keeps insulin low and doing it long term can reverse diabetes! After changing my lifestyle I have become the only person in my family that doesnāt have diabetes. So even if though it may be genetic, it was still eradicated by one meal a day.
But did you have diabetes and reversed it or did you think you prevented it?
Have you put anything into cronometer? How many calories on your eating day? How many on a fasting day?
They are not drinks