Today, we're going to talk about functional nutrition: How food affects your body right don't to individual cells.
God has provided countless natural foods, so it makes sense that specific foods can help your body with specific functions, but not all food is beneficial, of course. In fact, certain foods can be downright dangerous for certain parts of your body, but most importantly, we're talking about your brain.
One of the foremost experts on functional nutrition, specifically as it relates to your brain, is Dr. David Jockers, and he's about to give you a health awakening.
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