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Someone emailed me with concern about eating a healthy diet because according to them, healthy food is not easy to get and is too much money. I give me reply.

 

10 thoughts on “How Can I Afford to Eat Healthy? #553

  1. 93
    Someone once told me that, Yes.. While it DOES cost more to eat a healthy diet..in the long-run you end up spending LESS because you end up not needing to go to the doctors as much. Although I agree with your statement. It does not cost as much as people might think, as long as they avoid scams.
    93/93

  2. Really agreed, in fact I’ve found MANY ways to eat cheaper healthy, Gardening for one, growing my own herbs and medocine, in my area theres even a couple that have chickans and a goat, I live much cheappper then most people on a unhealthyt diet who are addicted to the chemicals in there food constantly looking for there next fix or suger source. I think people wouldnt even need supermarkets if they where more creative about it. Its Soooooo easy too!!

  3. @rui27marne Yes, not from reguler use, just once a week or so though. I dont have great genetics for dairy (Native amarican background and such) but once a week or so goat yogurt seems fine:)

  4. Hi Paul. I go to the gym regularly and mainly lift weights. I’m starting to ‘faze in’ a vegetarian diet and eliminate meat products. I take regular protein and creatine shakes and am concerned about how these unatural products can affect me. I want to stop taking them but if I eliminate steak and chicken, where do I get a high amount of protein from? I am partly expecting you to say I shouldn’t be trying to body build anyway, which is fine, I watch you daily and appreciate your advice. God bles

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