How To Get The Best Digestion
If you treat your body the correct way it will take care of you. In this video I explain how you can gave better digestion by treating your body better.
11 thoughts on “How To Get The Best Digestion”
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This is such an important message, digestion starts in the mouth, I suppose even in the mind, as it affects our food choices 🙂 Great videoÂ
Thanks a lot Paul for your advices!
Good advice.
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thank you for making this video 🙂
Brother Paul I love you. thank you for caring and making the effort to share knowledge with us. peace
This is the most concise digestive lesson I’ve ever had, all disease starts in the way you think about the gut
I feel hungry if i eat raw only. And i cannot eat with no bread. I feel hungry if i dont eat bread
There is real hunger and habit hunger. You will not go truly hungry if you stop eating bread
i know, but i do not feel satisfied. the bad thing is that i cant give up bread cause it is my most accesible source of selenium and calcium.