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intermittent fasting and emotional eating

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10 thoughts on “Intermittent fasting and emotional eating

  1. Do you think dry fasting is better at cleansing the body regardless of daily activity as opposed to intermittent fasting? Btw great content and may the creator bless you inshallah.

  2. I fast from lunch to breakfast everyday. I eat breakfast. I eat lunch. I fast sixteen to seventeen hours a day. It works for me. Are you still metal detecting?

  3. I just got back Paul and am out of the loop and will review your vids. Again very interesting so a juice is a complete meal? I don’t understand this. My Doc said each Insulin release is a meal. R U still on Vitaminerl Greens? Pls respond. T.Y..

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