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Sorry about the cell phone vid. I forgot to turn my cell phone side ways but enjoy

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Music by Joseph Israel

 

9 thoughts on “Jumping Rope for Health

  1. I ve lost from 120 kg to 70 kg in 2 years having the same kind of activity before and until now which is hard physiqall work at work, walks, occasional cykling and everyday playing with the child(now 4.5 )

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