If you want to purchase the book Quantum Eating you can at this link
Here is the link to my last video about the topic of why I eat every other day
Get even more raw food health videos at my member site!
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Music by
Music by Joseph Israel
This is beautiful 💗🕊💗
I will be ordering this book!
On the 26th. Can’t wait!
I know it will save my life 🇨🇦
What the food industry doesn’t want you to know! Profit is evil
anonymous disobedience to God YAHWEH is evil
I’m going to try it every other day……. Great video.
I am very inspired by your fasting videos. I have done some water fasting and intermittent fasting. Ideally for me would be two raw vegan meals each day with a focus on calorie restriction, a 45-45-10 diet, carbs fat protein, and not eating after 4pm. To do calorie restriction you must have a good % of fats to be satiated.
What would your diet look like with those macro percentages? I’ve never really heard of moderate carb/protein with low-fat before.
NobodysBusiness the 10% is protein. I use cronometer to eat equal parts carb and fats, mostly raw. I eat fruit for breakfast, salad with avocado and nuts and seeds for dinner.
What sort of dressing do you use?
Yea most omad people eat in the evening I personally don’t feel good eating late so I eat my meal around 2pm
Totally totally agree with you about water. The best water is watermelon water.
The Fruit Addict Ⓥ watermelon is delicious!
I woke up ate 5 peanut butter+apple syrup sandwiches, 1 cup of coffee, I felt really sick, I went to sleep hours after, I woke up went to the washroom and got blood and diarreah. I opened YouTube and this videos was one of the first. I am really afraid this world was designed to kill us.
Fatos Bíblicos http://www.truthseekerz.com/Arnold_Rational_Fasting.pdf
dont blame the world,it was your choice out of ignorance,jist like all of us.read that book
Just Breathe definitely blame the government for that bullshit. Makes me absolutely sick seeing people and animals in pain because they don’t know anything about healthy eating or their medical bills are thousands of dollars . The government knows that food heals but they give people poison
Aardvark 25 yea i agree your right,but blaming anyone but yourself as an adult wont help ypu find healing so take the responsibility for the food you eat and for the info you learn.
Just Breathe she said she’s afraid this world is designed to kill us. I thought that she meant this new polluted shitty world and toxic food haha but idk I guess.
Aardvark 25 that is true,its all about buisness amd making $ even at the expense of the peoplea health and life,once i realized that i started to educate myself. check out thay link i sent in my first comment,it has powerful info and knowledge
Along with your weight, you should monitor your body temperature. It is probably well less than 98.6.
my friend I met you at hippocrates. Why rant you implementing their programs nd growing your own sprouts?
You say you were praying…. Elaborate please. What are your beliefs ? I’m vry curious
I am a believer in the Bible and pray to Yeshua (Jesus)
Bright perspectives ☀️
Love your information and inspiration
Great video Paul, terrific information and straight from the heart!😀👍thanks!
Intermitten fasting is awesome, some days I wake up and drink a small juice and or take Spirulina and don’t eat til 5pm and eat a large green salad and then drink herbal tea water.. eating is more about being emotional and bored, in my opinion.
Moon Starr
Totally!!
One important thing to remember , not everyone’s body works the same. You have to find what works for your system . Following someone ,else’s routine because their results were good does not mean you will see the same results. Your body will tell you when to fast, when to stop and how to fast. Everyone’s nutrient needs vary. Do what works best for you and not what a program or book promotes.
Hi
I have a question because you said your specialty is about digestion. I am a raw vegan but whenever I eat watermelon I feel like getting heart attack . I feel nausea very bad like I am going to die. I eat watermelon in a empty stomach. Is that because of the auger or amour of water?
I drink like 1.5 litter water in the morning but I feel fine.
Yes, live food are hydrating. Have you read Dancing with Water? I am experimenting with vortexes to enliven water. Check it out. Thank you for sharing your journey.
I been tellin people this, but people dont listen