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I've learned much about fasting over the years, but this year I completed a 30-day water fast and it really taught me so much. Check out this lecture about fasting

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Eating fruit the right way

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Have you ever seen fruits like this before?

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1/2 liter coconut water
1/2 liter coconut milk
1 cup fresh orange juice
1 avocado
1 tablespoon grated fresh ginger
1 pitted Medjool date
2 tablespoons curry powder
2 tablespoons Nama shoyu
1 teaspoon Himalayan salt
1 cup fresh cilantro
2 tablespoons fresh basil

1 cup halved cherry tomatoes
1 cup diced zucchini
1/2 cup finely chopped red bell pepper

Blend all ingredients, except the cherry tomatoes, zucchini and red bell pepper in the blender into a creamy soup

Stir in the tomatoes, zucchini and red bell pepper by hand.

*Recipe by Helen Belien at www.unlimitedhealth.nl
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This is the link to order astaxanthin

If you are worried about getting sick from Covid-19 or anything else this advice is important for you to hear.

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Here are pictures of the raw vegan meals I made for dinner this last week. I will be doing more with better pictures and videos including recipes soon. You can see my posts daily on my facebook and Instagram pages. Links below. Follow me

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It is June 1st, 2020 I just completed a 30-day water fast.
I didn't let too many people know I was doing it but now that I am done I would like to share with you my experience, tips, and suggestions about fasting.

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ValAsta may help reduce the symptoms of MS as it has for Tammy

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Studies reveals Astaxanthin as a powerful tool used in studies as a prevention and treatment of MS in animals and needs to be studied further to prevent and treat MS in humans.

Multiple sclerosis is a permanent disease that is characterized by a slowly progressive disablement.

The disease is more common in women than men, and often appears between the ages of 20 and 45. It is more frequently seen in the temperate zones, such as northern Europe, than the subtropical and tropical areas of the World. In Europe and North America multiple sclerosis is the most common cause of neurological disability in young adults, affecting 1 in 800 of the population.

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Get a Vacuum Blender for only 58.00 now
look up on eBay Algerek Vacuum Blender

Here is one link w/free shipping but there are more if this runs out

Here is the link for the Forton Blender(note the Algerek is 750w this one is 500w )

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How I healed from my Ulcerative colitis disease.
I know it seems hard to believe because doctors say there is no cure for Ulcerative colitis but I am living proof there is and in this video I share with you how to do it.
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The Dangers of Too Much Sugar including Fruit
Fruit is a great food but too much can cause just as many issues as eating too much of processed sugar. Check out this interview talking about sugar.
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Restoring Hebrew Roots To Christians
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For Christians Seeking Knowledge Of Their Hebraic Roots…