Some nuts are healthier than others. He is the answer to the best one to consume.
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Music by Joseph Israel
21 thoughts on “The Best Nuts To Consume”
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Hey brother, what can I put in almond milk to make it more pallatable…………thx
dates, or raisins blended in work well
Vanilla bean, cinnamon
What about the “omega 3 : omega 6” ratio?
I prefer eating chia, hemp, flax & walnuts👌
I eat chia seeds in my daily salad but yet to try flax or hemp seeds. I’ll check them out shortly.
For the past year or two I’ve been alternating between pumpkin seeds and Singaporean peanuts for breakfast but as soon as I sell my monastery (and therefore have cash to spare) I’ll be lashing-out on a larger variety of seeds and nuts, even cashews and macadamias, which are rather expensive.
it’s easy to over do it on nuts cuz they are fatty n crunchy, I eat them once a week, I prefer hemp n Chia n flax
I like your info, but your personally is so annoying, and your boring, blah blah blah😣🤐🤐🤐🤐🤐
what about cashews? I eat peanuts and almonds soaked over night.
i watched one of his live videos (last week i believe) he said peanuts are not accually nuts they are legumes
Thanks so much for info. ♡
im addicted to the stuff cashew and almonds the most… I like them raw… but so fattening…. ty this was helpful can you recommend easy cookbooks and easy shopping for noobs?
Who sings The Raw Life Health Show theme song?
it sounds like Joseph Israel (I think) 🙂
Thank you, Paul. Great tips for a raw life.
Thank you, Paul. Great tips for a raw life.
How long would you soak the pistachios ?
At 8 min 37 u remind me of a statement of the prophet mohammed peace be upon him. “There is no vessel which the son of Adam can fill that is more evil than his stomach,Indeed this creates allof of diseases. The most complete nut is pecan then walnuts (regarding the nutrition value) But as it is known in alternative medicine we don’t only look at whats in them but also to what it does to the body and around what time it’s eaten en wich type of people should eat it and witch not etc etc. Keep up the good work.I’m specialized in Islamic medicine if some 1 whant’s a different vieuw or some staments from arab/muslim docters from the past let me know. Have a great day PEACE
did you have a personal health problem to over come that brought you to raw food?
Yes, inflammatory bowel Disease