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The No Nonsense Diet and Lifestyle

I have been eating a raw vegan diet for many years. Here is a recent lecture I gave at my raw food retreat. You can see the full lecture at

 

5 thoughts on “The No Nonsense Diet and Lifestyle

  1. Thank you for this lesson on keeping it simple and as close to as God intended it as possible. Like Jack LaLanne said “If man made it….Don’t eat it”.

  2. Paul, what % of one’s diet should come from fat approximately.  Would you recommend greens with high fruit diet?  I find that it makes me spacey.  Thank you

  3. thanks
    would be SOOOO much better without referring to the _bible_ of all things    :/
    nature and the knowledge of our own true nature (including healing) is older than the bible 😉

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