Everyone wants to eat healthier — but which one is healthiest? Definitely most people consider vegan the most extreme — that is, vegetarian with absolutely nothing that comes from an animal. It’s not as extreme as you think, but it is a way of eating that has a lot of questions.
Perhaps the world's most respected authority on vegan diets, Dr. Neal Barnard can answer your questions and give you everything you need to put vegan power to work. And he’s about to give you a health awakening!