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4 thoughts on “What exactly is a Raw Food Diet?

  1. How can i reach you to talk about my specific issues. Im currently doing mostly raw but experiencing some issues and really use some help. Thanks in advance.

  2. Paul, what about in the winter when I cannot get local fruits and veges? I live in the north and most of the veges and fruits already come from Mexico and Latin America in winter. Can I switch to eating more grains like oats and wheat breads?

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