Why I only eat every other day
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Restoring Hebrew Roots To Christians
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I’m trying to go raw too. Do you take a probiotic and digestive enzyme with raw eating?
I currently don’t take them but have in the past and thing they are good
The Raw Life Health Show so it’s not absolutely necessary in your opinion?
Wow – looking great Paul! I’ve been WFPB with my family for 6 years. Been eating raw for first two meals of the day since beginning of year with some juice fasting and intermittent fasting. Cleared some mucus out and then my bowel moments came back formed the following week. Was drinking a lot of banana smoothies for calories and ease on digestive system. Then a week and a half ago I noticed one banana had a very fine bright red line down the center and I used it along with another banana that was half used and had been sitting around for five hours. After drinking that smoothie I’ve had severe abdominal pain – had instant diarrhea and a bad bowel since. The pain takes the wind out of me. Could this be fungal; bacterial; parasitic? Ever hear of something like this? Thank you so much!
Hi, Paul
I watch you from time to time and I’m not vegan btw but I find your shows very interesting. I’m a religious man and a follower of Jesus. When I read the bible all foods on earth were created for man by God the father. IMO the difference of foods now compared to long ago is they aren’t so natural as before as in meats, fruits and vegetables, so I believe people ate pure and clean foods compared to the processed and chemicals found today, even the water and air we breath. So, my belief what was created by God has been spoiled by the evils of man and whatever you eat now a day is toxic and is what is causing us to get sick amongst other things not mentioned here are just genocide. Fasting is good but I do this for God and also for health as I have reduced to 2 meals a day skipping lunch and my diet is low carb more protein and vegetable base. My sugar levels have improved along with moderate exercise sucha as walking 3 miles a day on a treadmill. I’m diabetic and have a few other issues but also a born again Christian and its what has given me my health and healings from God.
Bless you for helping others man and I like the theme song for the vids!!
Clem Mahabir there is ZERO PROOF, OF THIS GOD. IT’S A FAIRY TALE! DON’T SHOVE IT DOWN PEOPLE’S THROATS, JUST BECAUSE YOU’RE A SHEEP 🐏🐏🐏🐏🐏🐏🐑🐑AND NEED A CRUTCH.
Michael Rodriguez You sound like a dumbass
Raw food is heavy on stomach while cooked veggies are ready to digest. So there should be both in our diet because we don’t want to put pressure on stomach
Also potatoes and rice caused sedativeness because you have eaten then in quantity which is more than required. Otherwise they don’t
Excellent video!! Love your openness and honesty 💖 .
Please do a video or few showing what your eating and juicing looks like now.
I’m pretty far along eating vegan- i’m 42, female, from age 14 to 29 ate cooked veg and fruits, only a few of those years I had grains and some of those vegan processed foods but very rarely.
Age 29 to present (12+yrs) I’ve eaten raw vegan. None of this took will power though, my body lead me to each shift from SAD to cooked plants to raw.
The last several yrs I felt best on two meals a day. Since January 2017, I’ve done one meal a day of course keeping my juices until I’m ready to eat. Personally when I eat two meals a day, which I’m gravitating back towards, my digestion/elimination was easier. One meal a day eating raw vegan is a lot of fiber 🤢 all in Matter of hours so my sleep can get disturbed even though I don’t eat anything after 7 PM. I experimented eating denser foods for that one meal and it helped a lot!
Only bc I’m feeling best with less & less fiber your current eating schedule and benefits sound wonderful to me.
Did it take willpower for you in the beginning to do that? Any tips on not binging to next day? That’s Part of why I’d like to see what your meals look like and spacing. 💕 thank you Paul
THE HANZA’ PEOPLE ARE THE LONGEST LIVED PEOPLE ON EARTH. MANY ARE OVER 100! THEY WORK 14 HOURS A DAY, RUN RACES! TEND THEIR FLOCKS! THEIR GARDENS, THEY EAT HEAVY DAIRY, HEAVY ON BREADS TOO!
Michael Rodriguez yeah but their diary isn’t the same from the store that has been heavily processed with chemicals, vaccines and harmones.
Great vid Paul. Currently thinking now raw food is superior to cooked in most cases. About 75/25 is working. Keep up the great work we need it out here! 😀
I been plant based for 2 and a half years and my food was contaminated with a high processed diary product recently and i keep shaking and i feel like i am being kicked in the stomach from the inside. I am in pain while typing this .
Your skin looks so great
last year I did a water fast on Tuesday, Thursday and Saturday. While still working out. As long as I held back a little with training it wasn’t all that bad. And I loaded up on the green leafy vegetables and celery the days I was eating. I made sure I was properly hydrated though. Distilled water that is!
I am trying to caloric restriction instead of fasting. I have done fasting and intermittent fasting in the past. The beautiful thing about caloric restriction is that I will gladly eat watermelon, where you are restricted because you need calorie dense foods. Also, calorie restriction and fasting always lead to less sleep time. It is unavoidable. You may want to look into dr. Nun amen ra.
Hi Paul. Alkalized water is poison to the body. You put something alkalized in the body it becomes acidic. Distilled water (or pure water) is slightly acidic and that’s exactly what you want. All raw plant foods are acidic by nature and become alkalized when the body burns it. Alkalized water is used in Japan with cancer pastients and they give them little shots of it to make them go into detox mode. Hope this helps! I’ve been drinking distilled water now since July 2014, drinking over a gallon a day, and doing great.
sounds like you might have a prostrate problem
Great video thank you! I love raw food, fruitarian, dry fasting, simple eating, herbs and exercise and nature too! 💙💛💚💜
You’re half juicetarian bro that’s a very high level!!!!
Omg also sometimes water or dry fasting too, kickass man well done congratulations!!! 👏👊💜💚💙💛😁
I don’t feel disciplined enough 😶
I Love what you said about sleep Paul. I believe a great amount of sleep is related to working off/removing as much as possible what we consumed that day.
I noticed my dreams are WAY more vivid and recall way better when I eat fruitarian based or/and liquids only even better! I’m not as far as you on the path but happily learning from your experiences!
Dude I’d stay away from alkaline water. It upsets stomach acid Markus rothkrantz says if you believe him. I’m open but thought I’d share that. Congratulations on your wizardrous results, I want similar!!!
Colds and flu etc love in the waste of the human body especially lymphatic system, and your got a strong immune, hence why you were sick for only 1 day and other weeks or months! Can’t remember last time I was sick!